I am an AdvoCare Distributor and just wanted to share and amazing product with all of you runners that will help you stay hydrated during your big races! Its called Rehydrate Gel it works and is amazing! Here is my website if you would like to go check this product or any of the other amazing products that AdvoCare has to offer! www.AdvoCare.com/12068886 Thank you for taking the time to read this!